TAKE POSITIVE ACTION

One of the quickest ways to boost your levels of self-esteem is to stop thinking about what you can't do and to start taking positive action.  Try this:

•  Consider any aspect of your life that you would like to change.
• Now develop this notion by giving it more focus. You can do this by writing down exactly what you would like to happen.
• What would you have to believe about yourself in order for you to make your outcome come about?
• Imagine that you have all the qualities you need to take charge and to bring about the changes you desire.
• Visualise yourself implementing the changes. See your successful outcome and experience the new energy it brings.
• Stay with this positive energy while you consider the next step that you would need to take to bring your outcome nearer.
• Commit yourself to the next step by writing a simple plan of action.
• When will you take the next step? Give yourself a realistic deadline.
• Stick to your deadline. You will be amazed to discover that the next step that you need to take will become very clear and obvious.

And this is the way that positive action works: each small step leading to the next.